Cundī dhāraṇī or mantra also 1st appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Create a each day regime of repeating the mantra with regularity. Use short exercise and afterwards step by step prolong time as you feel cozy with the exercise. Anahana is https://karela310bge1.thechapblog.com/38186892/the-2-minute-rule-for-hanuman