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Optimizing Workout Plans to Promote Functional Capability in Elderly Populations

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As individuals individuals grow older, preserving functional autonomy turns increasingly essential to overall quality of life. Functional independence denotes the ability of older adults to carry out daily activities without help. This capability can significantly influence their overall wellness. One effective way to encourage functional independence is through physical activity https://amy749z6n.wikicommunications.com/6502229/supporting_restoration_by_adapted_physical_activity_protocols_in_therapy_programs

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