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How Fresh Milk Acts as a Natural Stress Reliever

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Fresh milk acts as a natural stress reliever by providing essential nutrients that help calm the mind and relax the body. It contains tryptophan, an amino acid that supports the production of serotonin, a hormone responsible for improving mood and reducing anxiety. The presence of vitamins B12 and D, along with calcium and protein, further supports brain health and emotional balance. ... https://rawmilkindubai.com/

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