परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All a few of these techniques might be a excellent enhance to any yoga or meditation follow where you’d wish to examine the refined body. bija mantra for chakras We can't mention the Bija Mantras with out diving into your chakras https://bookmarks-hit.com/story21941985/beej-mantra-an-overview