You will get nearly 20 percent within your each day dose of fiber in a single 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For your side dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado Toast https://tysonmtwxa.newsbloger.com/33733705/considerations-to-know-about-is-sourdough-bread-healthy-for-you