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The smart Trick of is it better to burn fat or carbs That Nobody is Discussing

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comply with a depletion section much like the recalibration period that commences Carb Nite, but over a shorter time period. maintain carbs at 30 grams or fewer for five to 6 times and your body will keep them more https://tessulep769881.angelinsblog.com/29691078/not-known-facts-about-how-to-switch-from-sugar-burning-to-fat-burning

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