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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can benefit **heart health** by bettering cholesterol levels and minimizing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause https://alphonsei702rbl7.wikimidpoint.com/user

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