Many thanks for declaring hello there! I’m sorry some of my go-to ingredients are so pricy over there. You could have to sift through some recipes but I feel you’ll come across a lot that don’t demand obscure elements! I don’t use a huge amount of quinoa, flaxseed or chia. https://howtomakedeliciousveganfo32964.oneworldwiki.com/6114499/new_step_by_step_map_for_exploring_delicious_vegan_food