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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can improve **heart health** by bettering cholesterol levels and minimizing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to lower https://indiraf726gxn9.newsbloger.com/profile

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