Understanding the link between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://jaidengscmx.wssblogs.com/28553105/keto-diet-and-cholesterol-what-you-need-to-know