A Treadmill at Home A treadmill at home can help you overcome obstacles to achieving your goals of burning fat, like weather, time constraints and transportation. It's also a great way to improve your running outdoors. Start with a walking pace to become accustomed to the belt moving beneath you. https://treadmillworkouts99056.ezblogz.com/56169729/treadmill-for-home-use-the-good-the-bad-and-the-ugly